Paul Sherry 10000m row
10,000m
Meters
45:29.2
Time
2:16.4
Pace
604
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 870 |
| Drag Factor | 126 |
May 28, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.2 | 10,000m | 2:16.4 | 138 | 774 | 19 |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 20 |
| 9:51.0 | 4,000m | 2:27.7 | 109 | 673 | 17 |
| 8:41.1 | 6,000m | 2:10.2 | 158 | 844 | 20 |
| 9:13.0 | 8,000m | 2:18.2 | 132 | 755 | 19 |
| 9:00.5 | 10,000m | 2:15.1 | 142 | 788 | 20 |
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Workout Graph
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