Paul Sherry 13:05 row
3,022m
Meters
13:05.3
Time
2:09.9
Pace
185
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 104 |
October 29, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.3 | 3,022m | 2:09.9 | 160 | 849 | 22 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 13:05.2 | 699m | 2:12.4 | 151 | 818 | 21 |
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