Paul Sherry 300m row
300m
Meters
1:12.7
Time
2:01.1
Pace
18
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 29 |
| Stroke Count | 35 |
| Drag Factor | 100 |
January 29, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.7 | 300m | 2:01.1 | 197 | 977 | 29 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 28 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 31 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 |
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Workout Graph
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