Paul Sherry 1200m row
1,200m
Meters
5:18.0
Time
2:12.5
Pace
70
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 106 |
February 01, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.0 | 1,200m | 2:12.5 | 150 | 817 | 25 |
| 1:21.8 | 300m | 2:16.3 | 138 | 775 | 26 |
| 1:20.2 | 600m | 2:13.6 | 147 | 804 | 25 |
| 1:18.8 | 900m | 2:11.3 | 155 | 831 | 25 |
| 1:17.2 | 1,200m | 2:08.6 | 164 | 865 | 26 |
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Workout Graph
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