Rajiv Bhatt 20:00 row
4,536m
Meters
20:00.0
Time
2:12.2
Pace
273
Calories
182
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 119 |
August 02, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,536m | 2:12.2 | 151 | 820 | 22 | 182 |
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 22 | 181 |
| 8:00.0 | 919m | 2:10.5 | 157 | 841 | 21 | 181 |
| 12:00.0 | 886m | 2:15.4 | 141 | 784 | 22 | 181 |
| 16:00.0 | 874m | 2:17.2 | 135 | 765 | 24 | 179 |
| 20:00.0 | 904m | 2:12.7 | 150 | 814 | 25 | 188 |
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Workout Graph
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