Rajiv Bhatt

Log

Date Distance Time Pace Comments Action
05/13/23 5,772m 37:41.0 3:15.8 View workout
05/13/23 6,158m 41:05.0 3:20.1

stroke side on an eight, now comfortable with stroke side. also biggest takeaway was to drop the shoulders and not raise them while tappi…

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05/12/23 1,259m 5:00.0 1:59.1 View workout
05/12/23 2,010m 8:00.0 1:59.4 View workout
05/12/23 1,162m 5:00.0 2:09.0 View workout
05/10/23 1,209m 5:00.0 2:04.0 View workout
05/10/23 1,212m 5:00.0 2:03.7 View workout
05/10/23 2,471m 10:00.0 2:01.4 View workout
05/10/23 1,167m 5:00.0 2:08.5 View workout
05/08/23 6,325m 50:32.0 3:59.6

bow seat on double scull

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05/07/23 1,175m 5:00.0 2:07.6

warmup

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05/07/23 5,500m 45:21.0 4:07.3

quad sweep

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05/06/23 4,500m 29:52.0 3:19.1

sweep on eight

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05/03/23 463m 2:27.6 2:39.3 View workout
05/03/23 1,196m 5:00.0 2:05.4 View workout
05/03/23 1,429m 6:00.0 2:05.9 View workout
05/03/23 1,173m 5:00.0 2:07.8 View workout
05/03/23 1,750m 7:00.0 2:00.0 View workout
04/30/23 8,767m 1:12:23.0 4:07.6

rowed on 2 seat, stroke side on a coxless quad with masters. max from bow seat gave me good tipss. learned a lot about maintaining balanc…

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04/30/23 9,340m 1:02:58.0 3:22.2

session with improvers on eight

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