jess Edison 2000m row
2,000m
Meters
7:09.6
Time
1:47.4
Pace
150
Calories
96
Heart Rate
Average Watts | 283 |
---|---|
Calories Per Hour | 1272 |
Stroke Rate | 31 |
Stroke Count | 230 |
Drag Factor | 113 |
May 22, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:09.6 | 2,000m | 1:47.4 | 283 | 1272 | 31 | 96 |
1:42.5 | 500m | 1:42.5 | 325 | 1418 | 35 | 96 |
1:47.6 | 1,000m | 1:47.6 | 281 | 1266 | 33 | |
1:51.7 | 1,500m | 1:51.7 | 251 | 1164 | 31 | |
1:47.9 | 2,000m | 1:47.9 | 279 | 1258 | 29 |
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Need to even out 3rd 500. Bring to 1:46. Also need to start sprint before 90m. Goal - 7