jess Edison 2000m row

2,000m

Meters

7:09.6

Time

1:47.4

Pace

150

Calories

96

Heart Rate

Average Watts283
Calories Per Hour1272
Stroke Rate31
Stroke Count230
Drag Factor113

May 22, 2024 16:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Need to even out 3rd 500. Bring to 1:46. Also need to start sprint before 90m. Goal - 7

Splits

Time Meters Pace Watts Cal/Hr S/M
7:09.6 2,000m 1:47.4 283 1272 31 96
1:42.5 500m 1:42.5 325 1418 35 96
1:47.6 1,000m 1:47.6 281 1266 33
1:51.7 1,500m 1:51.7 251 1164 31
1:47.9 2,000m 1:47.9 279 1258 29

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