Mikko Marttinen 30:00 row
7,119
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 172 |
December 09, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,119 | 2:06.4 | 173 | 896 | 20 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 19 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 20 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 876 | 21 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 891 | 21 |
| 30:00.0 | 1,476 | 2:01.9 | 193 | 964 | 22 |
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Workout Graph
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