Mikko Marttinen 30:00 row
7,220
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 177 |
December 23, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,220 | 2:04.6 | 181 | 921 | 20 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 18 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 902 | 19 |
| 18:00.0 | 1,442 | 2:04.8 | 180 | 919 | 20 |
| 24:00.0 | 1,470 | 2:02.4 | 191 | 956 | 21 |
| 30:00.0 | 1,475 | 2:02.0 | 193 | 962 | 22 |
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Workout Graph
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