Mikko Marttinen 30:00 row
7,094
Meters
30:00.0
Time
2:06.8
Pace
450
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 173 |
January 13, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,094 | 2:06.8 | 171 | 889 | 20 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 20 |
| 12:00.0 | 1,473 | 2:02.1 | 192 | 960 | 21 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 960 | 22 |
| 24:00.0 | 1,489 | 2:00.8 | 198 | 981 | 22 |
| 30:00.0 | 1,210 | 2:28.7 | 106 | 665 | 19 |
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Workout Graph
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