Mikko Marttinen 30:00 row
7,051
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 172 |
February 10, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,051 | 2:07.6 | 168 | 879 | 20 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 20 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 20 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 21 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 21 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 22 |
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Workout Graph
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