Mikko Marttinen 30:00 row
7,139
Meters
30:00.0
Time
2:06.0
Pace
451
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 169 |
February 17, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,139 | 2:06.0 | 175 | 901 | 20 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 20 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 20 |
| 18:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 21 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 778 | 20 |
| 30:00.0 | 1,468 | 2:02.6 | 190 | 953 | 22 |
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Workout Graph
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