Mikko Marttinen 30:00 row
6,929
Meters
30:00.0
Time
2:09.8
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 163 |
March 10, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,929 | 2:09.8 | 160 | 849 | 424 | 20 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 19 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 20 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 20 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 21 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 948 | 94 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.