Gero Barmeier v1:00/2:00r...5 row
3,878
Meters
15:00.0
Time
1:56.0
Pace
266
Calories
131
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,985 |
| Overall Time | 25:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 137 |
May 26, 2025 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,878 | 1:56.0 | 224 | 1064 | 26 | 131 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 27 | 114 | |
| r: 2:00 | 29 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1170 | 27 | 128 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 778 | 1:55.6 | 226 | 1060 | 26 | 134 | |
| r: 2:00 | 29 | ||||||
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1035 | 27 | 138 | |
| r: 2:00 | 23 | ||||||
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 27 | 145 | |
| r: 2:00 | 11 | ||||||
| r107 |
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Workout Graph
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