Gero Barmeier 5000m row
5,000
Meters
20:05.2
Time
2:00.5
Pace
328
Calories
132
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 142 |
June 11, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.2 | 5,000 | 2:00.5 | 200 | 979 | 328 | 26 | 132 |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1050 | 68 | 26 | 127 |
| 4:02.3 | 2,000 | 2:01.1 | 197 | 965 | 65 | 26 | 130 |
| 4:02.7 | 3,000 | 2:01.3 | 196 | 964 | 65 | 26 | 132 |
| 4:04.5 | 4,000 | 2:02.2 | 192 | 957 | 65 | 26 | 133 |
| 4:02.6 | 5,000 | 2:01.3 | 196 | 964 | 65 | 26 | 138 |
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Workout Graph
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