Gero Barmeier 5x1000m/2:00r row
5,000
Meters
20:00.4
Time
2:00.0
Pace
330
Calories
130
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,086 |
| Overall Time | 30:00.4 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 139 |
June 29, 2025 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 5,000 | 2:00.0 | 202 | 989 | 26 | 130 |
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1077 | 27 | 128 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1018 | 26 | 130 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 996 | 26 | 133 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 955 | 27 | 130 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 907 | 26 | 129 |
| r86 |
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Workout Graph
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