Gero Barmeier 5x1000m/2:00r row
5,000
Meters
19:51.2
Time
1:59.1
Pace
341
Calories
129
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,078 |
| Overall Time | 29:51.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 151 |
November 15, 2025 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.2 | 5,000 | 1:59.1 | 207 | 1012 | 25 | 129 |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 26 | 127 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 25 | 130 |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 25 | 132 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 25 | 128 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 25 | 130 |
| r78 |
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Workout Graph
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