Gero Barmeier 6x500m/1:00r row
3,000
Meters
11:36.0
Time
1:56.0
Pace
211
Calories
128
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,085 |
| Overall Time | 17:36.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 151 |
November 18, 2025 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.0 | 3,000 | 1:56.0 | 224 | 1071 | 25 | 128 |
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 27 | 127 |
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 26 | 128 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 26 | 128 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 25 | 128 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 25 | 129 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 25 | 130 |
| r85 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.