Gero Barmeier 7x1000m/1:00r row
7,000
Meters
27:49.0
Time
1:59.2
Pace
474
Calories
138
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,133 |
| Overall Time | 34:49.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 711 |
| Drag Factor | 138 |
December 02, 2025 20:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.0 | 7,000 | 1:59.2 | 207 | 1010 | 25 | 138 |
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 26 | 134 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 26 | 136 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 26 | 136 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 25 | 140 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 25 | 139 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 25 | 140 |
| 4:02.0 | 1,000 | 2:01.0 | 198 | 979 | 26 | 141 |
| r133 |
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Workout Graph
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