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Gero Barmeier v0:45/0:45r...20 row

4,180

Meters

15:00.0

Time

1:47.6

Pace

314

Calories

126

Heart Rate

Rest Distance599
Rest Time15:00.0
Overall Distance4,779
Overall Time30:00.0
Average Watts281
Calories Per Hour1256
Stroke Rate27
Stroke Count401
Drag Factor146

December 07, 2025 18:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,180 1:47.6 281 1256 27 126
0:45.0 211 1:46.6 289 1280 28 112
r: 0:45 25
0:45.0 211 1:46.6 289 1280 27 120
r: 0:45 29
0:45.0 208 1:48.1 277 1200 27 121
r: 0:45 32
0:45.0 209 1:47.6 281 1280 27 124
r: 0:45 18
0:45.0 211 1:46.6 289 1280 27 126
r: 0:45 29
0:45.0 207 1:48.6 273 1280 27 124
r: 0:45 33
0:45.0 209 1:47.6 281 1280 27 126
r: 0:45 30
0:45.0 209 1:47.6 281 1280 27 128
r: 0:45 20
0:45.0 208 1:48.1 277 1200 27 126
r: 0:45 15
0:45.0 209 1:47.6 281 1280 27 129
r: 0:45 28
0:45.0 210 1:47.1 285 1280 27 127
r: 0:45 39
0:45.0 211 1:46.6 289 1280 27 130
r: 0:45 38
0:45.0 208 1:48.1 277 1200 27 130
r: 0:45 45
0:45.0 209 1:47.6 281 1280 27 131
r: 0:45 41
0:45.0 209 1:47.6 281 1280 27 131
r: 0:45 15
0:45.0 208 1:48.1 277 1280 27 130
r: 0:45 41
0:45.0 206 1:49.2 269 1200 27 129
r: 0:45 37
0:45.0 207 1:48.6 273 1200 27 129
r: 0:45 44
0:45.0 208 1:48.1 277 1200 27 131
r: 0:45 20
0:45.0 212 1:46.1 293 1280 27 133
r: 0:45 20
r599

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Workout Graph

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