Gero Barmeier v1:00/2:00r...5 row
3,421
Meters
13:00.0
Time
1:54.0
Pace
244
Calories
135
Heart Rate
| Rest Distance | 709 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,130 |
| Overall Time | 23:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 139 |
January 18, 2026 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,421 | 1:54.0 | 236 | 1113 | 26 | 135 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 27 | 115 | |
| r: 2:00 | 330 | ||||||
| 3:00.0 | 807 | 1:51.5 | 252 | 1168 | 26 | 139 | |
| r: 2:00 | 198 | ||||||
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 26 | 142 | |
| r: 2:00 | 137 | ||||||
| 3:00.0 | 774 | 1:56.2 | 223 | 1066 | 26 | 144 | |
| r: 2:00 | 37 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 26 | 135 | |
| r: 2:00 | 7 | ||||||
| r709 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.