Gero Barmeier 4:00 row
1,019
Meters
4:00.6
Time
1:58.0
Pace
70
Calories
137
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 121 |
March 17, 2026 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.6 | 1,019 | 1:58.0 | 213 | 1032 | 70 | 25 | 137 |
| 4:00.6 | 1,019 | 1:58.0 | 213 | 1032 | 70 | 25 | 137 |
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