Gero Barmeier 5000m row
5,000
Meters
20:00.4
Time
2:00.0
Pace
336
Calories
135
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 134 |
March 24, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.4 | 5,000 | 2:00.0 | 202 | 1007 | 336 | 25 | 135 |
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1092 | 70 | 26 | 132 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 1001 | 67 | 25 | 135 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 975 | 66 | 26 | 133 |
| 4:03.0 | 4,000 | 2:01.5 | 195 | 992 | 67 | 26 | 137 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 979 | 66 | 25 | 140 |
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Workout Graph
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