Gero Barmeier v2:00/1:00r...8 row
4,238
Meters
16:00.0
Time
1:53.2
Pace
301
Calories
141
Heart Rate
| Rest Distance | 226 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,464 |
| Overall Time | 24:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
| Drag Factor | 139 |
March 29, 2026 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,238 | 1:53.2 | 241 | 1129 | 26 | 141 | |
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 27 | 135 | |
| r: 1:00 | 46 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 26 | 138 | |
| r: 1:00 | 25 | ||||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 26 | 141 | |
| r: 1:00 | 39 | ||||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 26 | 144 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 27 | 143 | |
| r: 1:00 | 34 | ||||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 26 | 143 | |
| r: 1:00 | 30 | ||||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 26 | 144 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 26 | 143 | |
| r: 1:00 | 13 | ||||||
| r226 |
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Workout Graph
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