Gero Barmeier v1:00/1:00r...6 row
5,447
Meters
21:00.0
Time
1:55.6
Pace
380
Calories
139
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,518 |
| Overall Time | 27:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 133 |
May 25, 2026 19:21:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,447 | 1:55.6 | 226 | 1085 | 25 | 139 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 26 | 115 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1170 | 26 | 129 | |
| r: 1:00 | 17 | ||||||
| 3:00.0 | 790 | 1:53.9 | 237 | 1120 | 25 | 135 | |
| r: 1:00 | 11 | ||||||
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1095 | 25 | 140 | |
| r: 1:00 | 10 | ||||||
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1068 | 25 | 142 | |
| r: 1:00 | 12 | ||||||
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1040 | 25 | 146 | |
| r71 |
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Workout Graph
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