Gero Barmeier 7000m row

7,000

Meters

29:29.0

Time

2:06.3

Pace

447

Calories

126

Heart Rate

Average Watts173
Calories Per Hour909
Stroke Rate24
Stroke Count719
Drag Factor141

June 16, 2026 19:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:29.0 7,000 2:06.3 173 909 447 24 126
5:41.5 1,400 2:01.9 193 969 92 25 124
5:54.5 2,800 2:06.6 172 913 90 25 126
5:58.4 4,200 2:08.0 167 883 88 24 126
5:58.3 5,600 2:07.9 167 884 88 24 128
5:56.3 7,000 2:07.2 170 899 89 24 129

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Workout Graph

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