Gero Barmeier 6x1000m/2:00r row
6,000
Meters
23:02.4
Time
1:55.2
Pace
420
Calories
139
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,134 |
| Overall Time | 35:02.4 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 131 |
August 13, 2026 14:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.4 | 6,000 | 1:55.2 | 229 | 1093 | 26 | 139 |
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1183 | 28 | 135 |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1122 | 27 | 139 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1095 | 27 | 139 |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1061 | 26 | 140 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1038 | 27 | 141 |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1066 | 27 | 144 |
| r134 |
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Workout Graph
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