Gero Barmeier v1:00/1:00r...10 row
2,816
Meters
10:00.0
Time
1:46.5
Pace
214
Calories
136
Heart Rate
| Rest Distance | 2,036 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,852 |
| Overall Time | 20:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 136 |
September 13, 2026 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,816 | 1:46.5 | 289 | 1284 | 28 | 136 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 29 | 115 | |
| r: 1:00 | 236 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 28 | 128 | |
| r: 1:00 | 232 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 28 | 132 | |
| r: 1:00 | 231 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 28 | 136 | |
| r: 1:00 | 217 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 28 | 139 | |
| r: 1:00 | 222 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 28 | 142 | |
| r: 1:00 | 219 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 28 | 143 | |
| r: 1:00 | 217 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 28 | 142 | |
| r: 1:00 | 221 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 28 | 141 | |
| r: 1:00 | 218 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 28 | 147 | |
| r: 1:00 | 23 | ||||||
| r2,036 |
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Workout Graph
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