Gero Barmeier v6:00/2:00r...6 row
4,160
Meters
15:00.0
Time
1:48.1
Pace
316
Calories
143
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,228 |
| Overall Time | 27:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 134 |
September 22, 2026 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,160 | 1:48.1 | 277 | 1264 | 27 | 143 | |
| 6:00.0 | 1,661 | 1:48.3 | 275 | 1260 | 28 | 151 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 831 | 1:48.3 | 276 | 1260 | 28 | 151 | |
| r: 2:00 | 13 | ||||||
| 3:00.0 | 824 | 1:49.2 | 269 | 1240 | 27 | 156 | |
| r: 2:00 | 8 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1320 | 28 | 136 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1320 | 28 | 134 | |
| r: 2:00 | 9 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 27 | 132 | |
| r: 2:00 | 4 | ||||||
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.