Gero Barmeier v500m/2:00r...5 row
3,500
Meters
12:43.7
Time
1:49.1
Pace
261
Calories
142
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,583 |
| Overall Time | 22:43.7 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 27 |
| Stroke Count | 351 |
| Drag Factor | 133 |
October 06, 2026 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:43.7 | 3,500 | 1:49.1 | 270 | 1230 | 27 | 142 | |
| 1:46.5 | 500 | 1:46.5 | 290 | 1284 | 28 | 131 | |
| r: 2:00 | 14 | ||||||
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1214 | 27 | 144 | |
| r: 2:00 | 19 | ||||||
| 1:48.1 | 500 | 1:48.1 | 277 | 1265 | 28 | 139 | |
| r: 2:00 | 17 | ||||||
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1207 | 27 | 151 | |
| r: 2:00 | 22 | ||||||
| 1:49.0 | 500 | 1:49.0 | 270 | 1222 | 28 | 145 | |
| r: 2:00 | 11 | ||||||
| r83 |
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Workout Graph
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