Gero Barmeier 12x500m/1:00r row
6,000
Meters
22:11.0
Time
1:50.9
Pace
436
Calories
137
Heart Rate
| Rest Distance | 238 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,238 |
| Overall Time | 34:11.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 133 |
October 13, 2026 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.0 | 6,000 | 1:50.9 | 256 | 1179 | 27 | 137 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1215 | 28 | 128 |
| 1:49.7 | 500 | 1:49.7 | 265 | 1214 | 27 | 132 |
| 1:49.7 | 500 | 1:49.7 | 265 | 1214 | 27 | 135 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1213 | 27 | 135 |
| 1:50.9 | 500 | 1:50.9 | 257 | 1168 | 28 | 137 |
| 1:51.7 | 500 | 1:51.7 | 251 | 1160 | 27 | 137 |
| 1:51.1 | 500 | 1:51.1 | 255 | 1166 | 28 | 138 |
| 1:51.1 | 500 | 1:51.1 | 255 | 1166 | 28 | 139 |
| 1:51.6 | 500 | 1:51.6 | 252 | 1161 | 27 | 141 |
| 1:52.2 | 500 | 1:52.2 | 248 | 1155 | 28 | 139 |
| 1:52.7 | 500 | 1:52.7 | 245 | 1149 | 28 | 143 |
| 1:51.1 | 500 | 1:51.1 | 255 | 1166 | 28 | 143 |
| r238 |
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Workout Graph
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