Gero Barmeier 30:00 row
7,317
Meters
30:00.0
Time
2:03.0
Pace
480
Calories
126
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 132 |
October 15, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,317 | 2:03.0 | 188 | 960 | 480 | 25 | 126 |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1040 | 104 | 26 | 124 |
| 12:00.0 | 1,473 | 2:02.1 | 192 | 980 | 98 | 26 | 127 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 940 | 94 | 26 | 125 |
| 24:00.0 | 1,437 | 2:05.2 | 178 | 920 | 92 | 25 | 127 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 920 | 92 | 25 | 130 |
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Workout Graph
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