Gero Barmeier 30:07 row
7,175
Meters
30:07.3
Time
2:05.9
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 0 |
February 20, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 7,175 | 2:05.9 | 175 | 902 | 450 | 28 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 30 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 28 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 29 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 29 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 73 | 28 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 28 |
| 30:07.2 | 12 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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