Gero Barmeier 30:08 row
7,510
Meters
30:08.5
Time
2:00.4
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 850 |
| Drag Factor | 142 |
February 27, 2023 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.5 | 7,510 | 2:00.4 | 201 | 983 | 494 | 25 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 28 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 28 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 28 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 29 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 972 | 81 | 28 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 29 |
| 30:08.5 | 21 | 3:22.3 | 42 | 423 | 1 | 9 |
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Workout Graph
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