Gero Barmeier 30:10 row
7,691
Meters
30:10.6
Time
1:57.7
Pace
518
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 845 |
| Drag Factor | 138 |
March 06, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.6 | 7,691 | 1:57.7 | 215 | 1029 | 518 | 26 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 28 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 28 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 27 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 29 |
| 25:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 29 |
| 30:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 28 |
| 30:10.5 | 30 | 2:55.0 | 65 | 342 | 1 | 14 |
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Workout Graph
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