Gero Barmeier 30:04 row
8,058
Meters
30:04.8
Time
1:51.9
Pace
579
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 133 |
June 14, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.8 | 8,058 | 1:51.9 | 249 | 1157 | 579 | 27 |
| 5:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 100 | 27 |
| 10:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 97 | 27 |
| 15:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 99 | 27 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 26 |
| 25:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 95 | 27 |
| 30:04.7 | 1,334 | 1:54.2 | 235 | 1108 | 96 | 28 |
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