Gero Barmeier 15:00 row
3,900
Meters
15:00.0
Time
1:55.3
Pace
286
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 142 |
June 17, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,900 | 1:55.3 | 228 | 1144 | 286 | 26 |
| 3:00.0 | 842 | 1:46.8 | 287 | 1280 | 64 | 29 |
| 6:00.0 | 768 | 1:57.1 | 217 | 1100 | 55 | 26 |
| 9:00.0 | 763 | 1:57.9 | 213 | 1100 | 55 | 27 |
| 12:00.0 | 758 | 1:58.7 | 209 | 1100 | 55 | 26 |
| 15:00.0 | 768 | 1:57.1 | 217 | 1140 | 57 | 26 |
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Workout Graph
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