Gero Barmeier 6x1000m/1:00r row
6,000
Meters
22:45.5
Time
1:53.7
Pace
421
Calories
142
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,083 |
| Overall Time | 28:45.5 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 131 |
November 13, 2023 20:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.5 | 6,000 | 1:53.7 | 238 | 1109 | 25 | 142 |
| 3:36.7 | 1,000 | 1:48.3 | 275 | 1245 | 26 | 139 |
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1108 | 26 | 138 |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1099 | 25 | 142 |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1082 | 25 | 145 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1079 | 26 | 145 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1051 | 27 | 145 |
| r83 |
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Workout Graph
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