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Leonardo T v0:30/0:30r...24 row

3,345

Meters

12:00.0

Time

1:47.6

Pace

241

Calories

Rest Distance2,002
Rest Time24:30.0
Overall Distance5,347
Overall Time36:30.0
Average Watts281
Calories Per Hour1205
Stroke Rate35
Stroke Count428
Drag Factor121

June 06, 2025 17:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,345 1:47.6 281 1205 35
0:30.0 143 1:44.8 303 1320 42
r: 0:30 97
0:30.0 142 1:45.6 297 1200 36
r: 0:30 86
0:30.0 142 1:45.6 297 1200 36
r: 0:30 89
0:30.0 144 1:44.1 310 1320 38
r: 0:30 83
0:30.0 142 1:45.6 297 1200 36
r: 0:30 78
0:30.0 140 1:47.1 285 1200 38
r: 0:30 79
0:30.0 142 1:45.6 297 1200 36
r: 0:30 85
0:30.0 143 1:44.8 303 1320 38
r: 6:00 98
0:30.0 139 1:47.9 279 1200 36
r: 0:30 86
0:30.0 138 1:48.6 273 1200 34
r: 0:30 84
0:30.0 139 1:47.9 279 1200 32
r: 0:30 82
0:30.0 139 1:47.9 279 1200 34
r: 0:30 87
0:30.0 137 1:49.4 267 1200 34
r: 0:30 84
0:30.0 137 1:49.4 267 1200 34
r: 0:30 83
0:30.0 138 1:48.6 273 1200 32
r: 0:30 81
0:30.0 140 1:47.1 285 1200 36
r: 6:00 113
0:30.0 136 1:50.2 261 1080 36
r: 0:30 88
0:30.0 137 1:49.4 267 1200 34
r: 0:30 83
0:30.0 137 1:49.4 267 1200 34
r: 0:30 80
0:30.0 138 1:48.6 273 1200 36
r: 0:30 86
0:30.0 137 1:49.4 267 1200 34
r: 0:30 81
0:30.0 136 1:50.2 261 1080 36
r: 0:30 80
0:30.0 136 1:50.2 261 1080 36
r: 0:30 89
0:30.0 144 1:44.1 310 1320 38
r: 2:00 20
r2,002

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