Leonardo T 3:07 row
411
Meters
3:07.1
Time
3:47.6
Pace
20
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 115 |
June 22, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.1 | 411 | 3:47.6 | 30 | 402 | 18 |
| 3:07.1 | 412 | 3:47.0 | 30 | 402 | 18 |
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