Leonardo T 7:36 row
1,117
Meters
7:36.6
Time
3:24.3
Pace
55
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 115 |
July 12, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.6 | 1,117 | 3:24.3 | 41 | 441 | 19 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 19 |
| 7:36.6 | 409 | 3:11.4 | 50 | 471 | 19 |
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Workout Graph
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