Leonardo T 40:00 row
8,330
Meters
40:00.0
Time
2:24.0
Pace
469
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 110 |
August 28, 2025 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,330 | 2:24.0 | 117 | 702 | 25 |
| 8:00.0 | 1,645 | 2:25.8 | 113 | 687 | 23 |
| 16:00.0 | 1,724 | 2:19.2 | 130 | 746 | 26 |
| 24:00.0 | 1,667 | 2:23.9 | 117 | 703 | 26 |
| 32:00.0 | 1,617 | 2:28.4 | 107 | 668 | 26 |
| 40:00.0 | 1,677 | 2:23.1 | 119 | 710 | 27 |
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Workout Graph
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