Leonardo T 250m row
250
Meters
0:49.7
Time
1:39.4
Pace
20
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 40 |
| Stroke Count | 34 |
| Drag Factor | 126 |
October 15, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.7 | 250 | 1:39.4 | 356 | 1526 | 40 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 45 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 40 |
| 0:09.9 | 250 | 1:39.0 | 361 | 1541 | 36 |
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Workout Graph
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