Leonardo T 250m row
250
Meters
0:49.6
Time
1:39.2
Pace
20
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 39 |
| Stroke Count | 33 |
| Drag Factor | 129 |
October 17, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:49.6 | 250 | 1:39.2 | 359 | 1533 | 20 | 39 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 8 | 42 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 8 | 40 |
| 0:10.1 | 250 | 1:41.0 | 340 | 1469 | 4 | 36 |
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Workout Graph
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