Leonardo T 40:00 row
8,643
Meters
40:00.0
Time
2:18.8
Pace
509
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 128 |
November 03, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,643 | 2:18.8 | 131 | 750 | 19 |
| 8:00.0 | 1,691 | 2:21.9 | 122 | 721 | 18 |
| 16:00.0 | 1,735 | 2:18.3 | 132 | 755 | 19 |
| 24:00.0 | 1,743 | 2:17.6 | 134 | 761 | 19 |
| 32:00.0 | 1,721 | 2:19.4 | 129 | 744 | 19 |
| 40:00.0 | 1,753 | 2:16.9 | 136 | 769 | 20 |
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Workout Graph
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