Leonardo T 11:00 row
2,802
Meters
11:00.0
Time
1:57.7
Pace
194
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 129 |
November 12, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,802 | 1:57.7 | 214 | 1037 | 24 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 30 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 23 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 22 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 23 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 |
| 6:00.0 | 258 | 1:56.2 | 223 | 1066 | 25 |
| 7:00.0 | 250 | 2:00.0 | 203 | 997 | 23 |
| 8:00.0 | 247 | 2:01.4 | 195 | 972 | 22 |
| 9:00.0 | 249 | 2:00.4 | 200 | 988 | 23 |
| 10:00.0 | 252 | 1:59.0 | 207 | 1013 | 25 |
| 11:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 |
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Workout Graph
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