Leonardo T 3:08 row
458
Meters
3:08.2
Time
3:25.4
Pace
22
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 125 |
November 13, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.2 | 458 | 3:25.4 | 40 | 438 | 20 |
| 3:08.2 | 459 | 3:25.0 | 41 | 439 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.