Leonardo T 3:06 row
339
Meters
3:06.3
Time
4:34.7
Pace
18
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 121 |
December 12, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.3 | 339 | 4:34.7 | 17 | 358 | 18 | 16 |
| 3:06.3 | 339 | 4:34.7 | 17 | 358 | 18 | 16 |
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Workout Graph
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