Leonardo T 30:00 row
6,329
Meters
30:00.0
Time
2:22.2
Pace
292
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 128 |
December 29, 2025 10:32:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,329 | 2:22.2 | 122 | 718 | 292 | 23 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 704 | 72 | 23 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 704 | 71 | 24 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 728 | 73 | 24 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 746 | 76 | 24 |
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Workout Graph
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