Leonardo T 3:22 row
379
Meters
3:22.2
Time
4:26.7
Pace
21
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 17 |
| Stroke Count | 57 |
| Drag Factor | 118 |
January 02, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.2 | 379 | 4:26.7 | 18 | 363 | 21 | 17 |
| 3:22.2 | 380 | 4:26.0 | 19 | 363 | 21 | 17 |
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Workout Graph
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